Králičie ragú na bylinkách (Keto verzia)
Keto Rabbit Ragout with Herbs
Yes, with a tweak: ensure no flour or starch is used for thickening. About 9g net carbs per serving.
What it is
A hearty stew featuring tender rabbit meat braised in a rich, herby broth with a mix of low-carb vegetables, often thickened naturally through slow cooking or with minimal keto-friendly thickeners.
Key ingredients
Rabbit meat, onion, garlic, carrots (minimal), celery, mushrooms, chicken broth, dry white wine (optional, small amount for flavor, cooked off), fresh bay leaf, thyme, rosemary, parsley, olive oil, butter, salt, pepper.
How to make it keto
Crucially, ensure no flour or starch is used for thickening. If wine is used, it should be a dry white wine and fully reduced to cook off alcohol and most sugars. Request minimal root vegetables (carrots) and no potatoes.
Watch out for
Flour/starch as thickeners, excessive root vegetables (carrots, potatoes), sugar in stock/wine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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