Kuracia Pečeň s Cibuľou
Pan-Fried Chicken Liver with Sautéed Onions and Keto Sides
Yes, with a tweak: omit rice or potato sides. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Tender chicken livers pan-fried with plenty of caramelized onions, typically seasoned with salt and pepper. This nutrient-dense dish is often served with rice or potatoes in Slovak cuisine, which must be substituted for a keto option.
Key ingredients
Chicken liver, onions, cooking oil/lard/butter, salt, pepper, marjoram (optional).
How to make it keto
Omit rice or potato sides. Request a side of steamed vegetables (e.g., broccoli, green beans) or a simple salad.
Say this to the waiter (Slovak)
Kuracia Pečeň s Cibuľou, prosím bez ryže alebo zemiakov. Namiesto toho by som si poprosil varenú zeleninu alebo jednoduchý šalát.
Kuracia Pečeň s Cibuľou, please, no rice or potatoes. I'd like a side of steamed vegetables or a simple salad instead.
Watch out for
Traditional high-carb sides (rice, potatoes); excessive caramelization of onions (increasing sugar content); flour dredge for liver (uncommon but possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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