Kuracie Mäso na Prírodno s Grilovanou Zeleninou
Pan-fried Chicken Breast with Grilled Vegetables
Yes, with a tweak: ensure no sugary marinades are used on the chicken. About 9g net carbs per serving.
What it is
A simply seasoned pan-fried or grilled chicken breast, prepared 'natural style' (without heavy sauces or breading), accompanied by a medley of fresh, grilled non-starchy vegetables.
Key ingredients
Chicken breast, olive oil, salt, black pepper, zucchini, bell peppers (various colors), eggplant, asparagus, broccoli, garlic.
How to make it keto
Ensure no sugary marinades are used on the chicken. Request only non-starchy grilled vegetables (explicitly avoid corn, peas, potatoes, or sweet glazes). Confirm no flour or sugar in any accompanying sauce.
Watch out for
Sugary marinades, high-carb vegetables (e.g., corn, potatoes, carrots) often included in mixed grills, flour/sugar in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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