Kuracie prsia na prírodno (s nízkosacharidovou prílohou)
Pan-fried Chicken Breast (with low-carb side)
Yes, with a tweak: request without breading, sauces with added sugar/starch, or high-carb sides (rice, potatoes). About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
A simple pan-fried or grilled chicken breast, seasoned with salt and pepper, often served with a knob of butter. Requested with a low-carb side dish like grilled vegetables or a plain green salad, instead of potato or rice.
Key ingredients
Chicken breast, oil/butter, salt, pepper. Side: grilled zucchini, broccoli, bell peppers, or mixed green salad with olive oil and vinegar.
How to make it keto
Request without breading, sauces with added sugar/starch, or high-carb sides (rice, potatoes). Specify grilled low-carb vegetables or a simple green salad with oil and vinegar dressing.
Watch out for
Sugary sauces, breading (if 'vyprážané' - fried), high-carb side dishes. Salad dressings can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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