Kuracie prsia so šampiňónovou smotanovou omáčkou
Chicken Breast with Creamy Mushroom Sauce
Yes, with a tweak: request no rice, potatoes, or bread. About 9g net carbs per serving.
What it is
Tender pan-fried chicken breast smothered in a rich, creamy mushroom sauce. This versatile dish can be easily adapted for a keto diet by ensuring the sauce is cream-based and free of starchy thickeners.
Key ingredients
Chicken breast, mushrooms (champignons), heavy cream, butter/oil, onion, garlic, chicken broth, parsley, salt, pepper.
How to make it keto
Request no rice, potatoes, or bread. Crucially, confirm the mushroom sauce is thickened with cream only and does not contain flour or starch.
Say this to the waiter (Slovak)
Poprosím Kuracie prsia bez ryže, zemiakov a zemiakových placiek. Nech je hubová omáčka zahustená smotanou, nie múkou. Ako prílohu poprosím parenú zeleninu alebo zelený šalát.
I'd like the Kuracie prsia without rice, potatoes or potato pancakes. Please ensure the mushroom sauce is thickened with cream, not flour, and serve with steamed vegetables or a green salad.
Watch out for
Flour/starch thickeners in the sauce; hidden sugars in broth or pre-made sauce bases; onions in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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