Kuracie Srdiečka na Cesnaku s Bylinkami (Keto Verzia)
Chicken Hearts with Garlic and Herbs (Keto Modified)
Yes, with a tweak: ensure no flour is used for dusting or thickening. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Tender chicken hearts pan-fried with generous amounts of garlic and fresh herbs, such as parsley or marjoram. A rustic and flavorful dish, prepared without flour or starch and served with a simple green salad.
Key ingredients
Chicken hearts, garlic, olive oil, butter, fresh parsley/marjoram, salt, black pepper, mixed green salad, olive oil, vinegar.
How to make it keto
Ensure no flour is used for dusting or thickening. Request a simple green salad or steamed non-starchy vegetables instead of carb-heavy sides.
Watch out for
Small amounts of carbs in garlic and herbs. Hidden sugars in salad dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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