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All cuisines › Slovak

Kuracie stehno s prírodnou omáčkou

Roasted Chicken Thigh with Pan Gravy (No Starchy Sides)

Yes, with a tweak: ensure no flour or starch is used to thicken the gravy. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.

Needs a tweakHigh FatChicken
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4gNet carbs
6gTotal carbs
2gFibre
60gProtein
55gFat
780Calories

What it is

Succulent roasted chicken thigh, typically served with its natural pan juices reduced into a light gravy. All high-carb sides are omitted.

Key ingredients

Chicken thigh, oil/butter, salt, pepper, garlic, herbs (e.g., thyme).

How to make it keto

Ensure no flour or starch is used to thicken the gravy. Request steamed green vegetables or a simple mixed green salad instead of potatoes, rice, or dumplings.

Watch out for

Gravy may be thickened with flour/starch. This dish is usually served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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