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Sour Roasted Pork with Onion (Keto)
Yes, with a tweak: crucially ensure the sauce is not thickened with flour or starch. About 9g net carbs per serving.
What it is
Slow-roasted pork shoulder or neck, prepared with a distinct sour (vinegar/lemon) and onion gravy. Served with its natural juices, ensuring no flour thickeners.
Key ingredients
Pork shoulder/neck, onions, garlic, vinegar, lemon juice, bay leaves, caraway seeds, salt, pepper, lard/oil.
How to make it keto
Crucially ensure the sauce is not thickened with flour or starch. Request no high-carb side dishes like potatoes or bread.
Watch out for
Hidden flour/starch in gravy, caramelized onions might contain added sugar, restaurant may serve with potato side unless specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.