Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Mäsová Misa (Slovakian Mixed Meat Platter)

Slovakian Mixed Meat Platter (Keto-Friendly)

Yes, with a tweak: request *no* fries, potato pancakes, rice, or bread. About 8g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
100gProtein
95gFat
1300Calories

What it is

A substantial platter featuring a selection of various roasted and grilled meats, which may include pork chops, chicken breast, sausage, or smoked meats. Presented as a keto-friendly meal by omitting all high-carb sides typically served.

Key ingredients

Assortment of roasted/grilled meats (e.g., pork chop, chicken breast, klobása, smoked pork), typically seasoned simply with salt, pepper, paprika. Served with pickles.

How to make it keto

Crucially, request *no* fries, potato pancakes, rice, or bread. Confirm any sauces/marinades are low sugar.

Say this to the waiter (Slovak)

Prosím, bez hranoliek, zemiakových placiek, ryže a pečiva. Sú omáčky a marinády s nízkym obsahom cukru?

No fries, potato pancakes, rice, or bread, please. Are the sauces and marinades low in sugar?

Watch out for

All standard carb sides (omitted); sugary marinades or sauces on the meats; hidden fillers in sausages.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Keto Kapustnica
Keto Kapustnica
Keto Smoked Pork and Sauerkraut Soup
Keto Plnená paprika
Keto Plnená paprika
Keto Stuffed Peppers (Rice-Free)
Kuracie Prsia so Syrom a Brokolicou
Kuracie Prsia so Syrom a Brokolicou
Chicken Breast with Cheese and Broccoli
Mäsová roláda
Mäsová roláda
Meat Roll (with eggs)
Mäsové rolky / Závitky
Mäsové rolky / Závitky
Braised Beef Roulade with Bacon and Pickles (No Sides)
Omeleta so syrom a šunkou
Omeleta so syrom a šunkou
Omelette with Cheese and Ham

Other pork dishes around the world

Jambon d'Ardenne met Augurkjes en Keto
Jambon d'Ardenne met Augurkjes en Keto
Belgian
Boiled or Smoked Pork Belly/Brisket
Boiled or Smoked Pork Belly/Brisket
Belarusian
Hamli
Hamli
Eritrean
Pigs in Blankets
Pigs in Blankets
English
Mok Pak Gap Moo
Mok Pak Gap Moo
Lao
Grilled Bulgarian Fresh Sausage
Grilled Bulgarian Fresh Sausage
Bulgarian