Pan-Fried Cheese with Keto Sides (Bez Strúhanky)
Pan-Fried Cheese with Keto Sides (Unbreaded)
Yes, with a tweak: request the cheese be pan-fried WITHOUT breading (bez strúhanky). About 7g net carbs per serving.
What it is
A thick slice of firm local cheese (e.g., Edam, Emmental), pan-fried until golden and crispy on the outside, gooey on the inside. Served unbreaded with keto-friendly vegetables.
Key ingredients
Edam/Emmental-type cheese, cooking oil (lard/butter/vegetable oil), salt, pepper. Served with side of low-carb vegetables like a simple green salad with oil and vinegar, or steamed broccoli.
How to make it keto
Crucially, request the cheese be pan-fried WITHOUT breading (bez strúhanky). Ask for low-carb side dishes such as a simple green salad (oil and vinegar dressing) or steamed vegetables instead of fries or potato salad. Confirm no sweetened dipping sauces.
Say this to the waiter (Slovak)
Pan-Fried Cheese prosím bez strúhanky. Môžem k tomu zelený šalát s olejom a octom, alebo varenú zeleninu namiesto hranoliek? A bez sladených dipov.
For the Pan-Fried Cheese, please prepare it without breading. Can I have a green salad with oil and vinegar, or steamed vegetables instead of fries? No sweetened dipping sauces.
Watch out for
Breading (strúhanka), fries, potato salad, sugary dipping sauces (e.g., tartar sauce often contains sugar), bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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