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All cuisines › Slovak

Pan-Seared Edam Cheese s Keto Tatárskou Omáčkou

Pan-Seared Edam Cheese with Keto Tartar Sauce (No Breading or Fries)

Yes, with a tweak: request the cheese be pan-seared or grilled without breading. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh FatDairy
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6gNet carbs
8gTotal carbs
2gFibre
38gProtein
60gFat
700Calories

What it is

A keto interpretation of a popular Slovak dish, featuring thick slices of Edam cheese pan-seared or grilled to a golden crust, served with a sugar-free, creamy tartar sauce. Originally deep-fried in breadcrumbs, this modified version retains the flavor without the carbs.

Key ingredients

Edam cheese, eggs, almond flour/pork rinds (for light 'breading' if allowed, otherwise plain pan-seared), oil/butter for cooking, mayonnaise, dill, capers, gherkins, lemon juice (for tartar sauce).

How to make it keto

Crucially, request the cheese be pan-seared or grilled without breading. If possible, a light keto 'breading' (e.g., almond flour or crushed pork rinds) might be an option, but plain pan-seared is safest. Request no french fries or other starchy sides. Ensure tartar sauce is sugar-free.

Say this to the waiter (Slovak)

Poprosím Pan-Seared Edam Cheese bez trojobalu. Žiadne hranolky ani škrobové prílohy. Je Keto Tatárska Omáčka bez cukru?

Please serve the Pan-Seared Edam Cheese without breading. No french fries or starchy sides. Is the Keto Tatárska Omáčka sugar-free?

Watch out for

Traditional breading (flour/breadcrumbs), french fries, hidden sugar in tartar sauce, any sweet garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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