Pan-Seared Hermelín (Nepanierovaný) s Keto Džemom
Pan-Seared Hermelin Cheese (Unbreaded) with Keto Berry Compote
Yes, with a tweak: request the Hermelín 'nepanierovaný' (unbreaded) and pan-seared. About 7g net carbs per serving.
What it is
Hermelín, a soft, camembert-like cheese, typically breaded and fried. This keto version is pan-seared without breading and served with a sugar-free berry compote instead of sugary preserves.
Key ingredients
Hermelín cheese, olive oil or butter for searing. Keto berry compote (sugar-free berries, sweetener).
How to make it keto
Crucially, request the Hermelín 'nepanierovaný' (unbreaded) and pan-seared. Ask for a sugar-free berry compote or simply a few fresh berries, rather than the traditional sugary cranberry sauce. Decline bread or potato sides.
Say this to the waiter (Slovak)
Hermelín nepanierovaný a na panvici, prosím. Žiadny chlieb ani zemiaky. Poprosím bobuľové ovocie alebo džem bez cukru namiesto brusníc.
Pan-Seared Hermelín unbreaded, please. No bread or potatoes. Could I have sugar-free berries or compote instead of cranberry sauce?
Watch out for
Traditional breading, high-sugar cranberry sauce, bread/potato accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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