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All cuisines › Slovak

Pečená Bravčová Pečeň s Jablkami a Cibuľkou (Keto Úprava)

Pan-Seared Pork Liver with Apples and Onion (Keto Modified)

Yes, with a tweak: ensure no added sugar for caramelizing onions or cooking apples. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinPork
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11gNet carbs
15gTotal carbs
4gFibre
40gProtein
38gFat
550Calories

What it is

Pan-seared or roasted pork liver slices, served with caramelized onions and thinly sliced apples. The apples provide a traditional subtle sweetness and acidity, prepared without any added sugar to ensure keto compatibility.

Key ingredients

Pork liver, onions, apples (tart variety, in moderation), butter or lard, salt, black pepper. Optional: a splash of apple cider vinegar.

How to make it keto

Crucially, ensure no added sugar for caramelizing onions or cooking apples. Request a moderate portion of apples to keep carb count low. Confirm no flour for dredging the liver. Request no high-carb sides.

Watch out for

Sugar added to onions or apples, high carb content from too many apples, flour for dredging liver, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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