Pečená Klobása s Horčicou a Kyslou Kapustou
Roasted Slovak Sausage with Mustard and Sauerkraut
Yes, with a tweak: omit any bread or rolls typically served with the sausage. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Robust and flavorful Slovak pork sausage, pan-fried or roasted until golden brown. Often served simply with spicy mustard and tangy sauerkraut, it's a naturally high-fat, high-protein option. Traditionally, bread is served alongside, but this is easily omitted.
Key ingredients
Slovak pork sausage (e.g., Klobása), mustard, sauerkraut, lard or oil for frying.
How to make it keto
Omit any bread or rolls typically served with the sausage. Verify that the mustard has no added sugar (most traditional European mustards are low-carb).
Say this to the waiter (Slovak)
Prosím, vynechajte žemľu. Je horčica nesladená? Môžete mi, prosím, povedať, či kyslá kapusta obsahuje pridaný cukor?
Please omit the bread roll. Is the mustard unsweetened? Can you tell me if the sauerkraut has added sugar?
Watch out for
Bread, hidden sugar in some mustards, hidden sugar in sauerkraut (less common for Slovak varieties).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.