Pečená Klobása so Zeleninou
Roasted Slovak Sausage with Keto Sides
Yes, with a tweak: request no bread or potatoes. About 9g net carbs per serving.
What it is
A robust, flavorful Slovak sausage (typically pork) roasted until golden and juicy, served with a choice of keto-friendly accompaniments like mustard and sauerkraut, instead of bread or potatoes.
Key ingredients
Slovak pork sausage, lard/oil for roasting, salt, black pepper. Sides: Dijon mustard, fermented sauerkraut, pickled gherkins.
How to make it keto
Request no bread or potatoes. Ask for plain sauerkraut and mustard. Inquire about any fillers or added sugar in the sausage itself, though most authentic Slovak sausages are low carb.
Say this to the waiter (Slovak)
Obsahuje klobása ryžu alebo múku? Prosím, žiadny chlieb, zemiaky ani sladenú horčicu. Chcem k tomu grilovanú alebo dusenú neškrobovú zeleninu.
Does the klobása contain rice or flour? Please no bread, potatoes, or sugary mustard. I'd like a side of non-starchy grilled or steamed vegetables.
Watch out for
Hidden fillers (flour/rice) in some sausages, sugar in certain types of mustard or sweetened sauerkraut, high carb sides like bread or fries if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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