Pečená prepelica so slaninkou a duseným kelom
Roasted Quail with Bacon and Braised Kale
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Whole roasted quails, often wrapped in smoked bacon for extra flavor and moisture, served alongside tender braised kale with garlic and a touch of butter.
Key ingredients
Quail, Oravská slaninka (smoked bacon), kale, garlic, olive oil, butter, chicken broth, salt, black pepper, herbs (e.g., sage, thyme).
Optional tweaks
Ensure no sugary glazes or marinades on the quail. Confirm kale is braised without added sugar or high-carb ingredients.
Watch out for
Sugary glazes, non-keto sauces, hidden sugars in bacon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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