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All cuisines › Slovak

Pečené Bravčové Pliecko so Dusenou Kapustou (Keto)

Roasted Pork Shoulder with Stewed Sauerkraut (Keto)

Yes, with a tweak: ensure no potato or bread dumplings are served. About 7g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
70gProtein
55gFat
800Calories

What it is

Succulent slow-roasted pork shoulder, often seasoned with caraway and garlic, served with a generous portion of rich, savory stewed sauerkraut. Traditional potato or bread sides are explicitly omitted for a keto-friendly meal.

Key ingredients

Pork shoulder, sauerkraut, onions, garlic, caraway seeds, salt, pepper, lard/oil for roasting.

How to make it keto

Ensure no potato or bread dumplings are served. Request extra stewed sauerkraut (dusená kapusta) which is inherently low-carb. Confirm no sugar is added to the sauerkraut preparation.

Watch out for

Hidden sugars in some pre-made sauerkraut (less common in traditional Slovak cooking), potential for potato starch in sauerkraut preparation (rare but possible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

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