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Roasted Duck Breast with Braised Red Cabbage (No Dumplings)
Yes, with a tweak: explicitly ask for no potato dumplings (zemiakové knedle) or potatoes. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Crispy-skinned, succulent roasted duck breast, often served with braised red cabbage. For keto, ensure the cabbage is not sweetened and all high-carb sides are omitted.
Key ingredients
Duck breast, salt, pepper. Braised red cabbage (red cabbage, apple cider vinegar, caraway seeds, onion, rendered duck fat/oil). Ensure no apples or sugar in cabbage.
How to make it keto
Explicitly ask for no potato dumplings (zemiakové knedle) or potatoes. Confirm the red cabbage is prepared without added sugar or apples. Ask for it simply braised with vinegar and spices, or a plain green vegetable side.
Watch out for
High sugar content in braised red cabbage (apples, sugar). High-carb side dishes (dumplings, potatoes). Some restaurant duck preparations can include sweet glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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