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All cuisines › Slovak

Pečené Kuracie Stehno

Roasted Chicken Thigh with Keto Vegetables

Yes, with a tweak: request no potatoes, rice, or other starchy sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinChicken
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
65gFat
850Calories

What it is

Succulent roasted chicken thigh, seasoned and cooked until golden brown, typically served with a selection of low-carb, non-starchy vegetables.

Key ingredients

Chicken thigh, salt, pepper, paprika, cooking oil/butter, broccoli, green beans, butter.

How to make it keto

Request no potatoes, rice, or other starchy sides. Ask for specific low-carb vegetables (e.g., broccoli, green beans, spinach, cauliflower) instead. Ensure no sugary glazes or marinades are used on the chicken.

Watch out for

Starchy side dishes (potatoes, rice), sugary marinades or glazes, high-carb vegetables often included in mixed vegetable sides (carrots, peas, corn).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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