Plnená Cibuľa s Mletým Mäsom a Syrkom (Keto Modifikácia)
Stuffed Onions with Minced Meat and Cheese (Keto Modified)
Yes, with a tweak: ensure no rice or breadcrumbs are used in the stuffing. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Large onions hollowed out and filled with a savory mixture of minced pork and beef, herbs, and local hard cheese, then baked until tender. Served in a light tomato-based sauce, with traditional rice or potato side dishes omitted.
Key ingredients
Large onions, minced pork, minced beef, hard cheese (e.g., Eidam), egg, garlic, marjoram, salt, black pepper, sugar-free tomato passata, beef broth, olive oil.
How to make it keto
Ensure no rice or breadcrumbs are used in the stuffing. Request tomato sauce without added sugar or flour thickeners.
Watch out for
Natural carbs in onions and tomatoes, potential added sugar in tomato sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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