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All cuisines › Slovak

Plnená Paprika (Bez ryže, keto omáčka)

Meat-Filled Stuffed Peppers (No Rice, Keto Sauce)

No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatPork

Order one of these instead

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19gNet carbs
25gTotal carbs
6gFibre
55gProtein
45gFat
680Calories

What it is

Bell peppers traditionally stuffed with a meat and rice mixture, then simmered in a tomato sauce. This dish requires significant modification to remove the rice and ensure a low-carb sauce, but the core flavors are excellent for keto.

Key ingredients

Bell peppers, ground pork/beef mixture, onions, eggs, salt, pepper. Tomato sauce (tomatoes, broth, spices, potentially flour/sugar).

If you order it anyway

Crucially, request the filling to be prepared WITHOUT rice or breadcrumbs. Confirm the tomato sauce is not sweetened and is not thickened with flour/starch or only minimally. Omit any side dishes like mashed potatoes or bread. Request extra green peppers if possible.

If you order it anyway, say this (Slovak)

Plnenú Papriku poprosím bez ryže a strúhanky v plnke. Omáčka nesmie byť sladká ani zahustená. Bez zemiakovej kaše a chleba. Môžem extra papriku?

For the Plnená Paprika, please ensure the filling has no rice or breadcrumbs. The sauce should not be sweet or thickened. No mashed potatoes or bread. Can I have extra green peppers?

Watch out for

Rice/breadcrumbs in the filling, high sugar content in tomato sauce, flour/starch thickeners in sauce, typically served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

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