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All cuisines › Slovak

Pľúcka na smotane (Keto verzia)

Lungs in Cream Sauce (Keto Version)

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 9g net carbs per serving.

Needs a tweakHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
40gProtein
50gFat
680Calories

What it is

A traditional Slovak offal delicacy featuring tender slices of cooked beef or pork lungs simmered in a rich, creamy, and tangy sauce, typically seasoned with paprika and bay leaf. Served without bread or traditional high-carb accompaniments.

Key ingredients

Beef or pork lungs, heavy cream, onion, vinegar/lemon juice, bay leaves, allspice, paprika, butter/lard, salt, pepper.

How to make it keto

Crucially, ensure no flour or starch is used to thicken the sauce. Request a low-carb side like cauliflower purée or green beans instead of dumplings.

Watch out for

Flour/starch used as a thickener in the cream sauce is common in traditional preparation.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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