Přírodný Bravčový Rezeň
Unbreaded Pork Schnitzel (Pork Cutlet)
Yes, with a tweak: request 'přírodný rezeň' (natural cutlet), which means WITHOUT breading. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A pan-fried pork cutlet, prepared 'natural' style without breading. This allows you to enjoy the tender pork in its simplest, keto-friendly form. Usually served with a lemon wedge. Request keto-friendly sides like steamed vegetables or a simple salad.
Key ingredients
Pork loin/tenderloin, salt, pepper, lard/oil for frying, lemon wedge.
How to make it keto
CRITICAL: Request 'přírodný rezeň' (natural cutlet), which means WITHOUT breading. If this is not understood, specify 'no breadcrumbs, just pan-fried pork'. Omit all potato sides (fries, mashed potatoes, boiled potatoes) and ask for a side salad (no croutons, oil & vinegar dressing) or plain cooked vegetables like broccoli or green beans.
Say this to the waiter (Slovak)
Je Prírodný Bravčový Rezeň vyprážaný bez trojobalu? Poprosím ho bez zemiakov, ryže a knedle. Môžem k tomu dusenú zeleninu alebo jednoduchý šalát s olejom a octom?
Is the Prírodný Bravčový Rezeň unbreaded? Please serve it without potatoes, rice, or dumplings. I'd like steamed green vegetables or a simple side salad with oil and vinegar.
Watch out for
Breaded coating (the standard preparation), fries, potatoes, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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