Pstruh na masle (Keto Verzia)
Pan-fried Trout with Butter and Keto Sides
Yes, with a tweak: omit all potato or rice sides. About 1g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Fresh whole trout pan-fried to perfection in rich butter, often with lemon and fresh herbs, served with keto-friendly vegetable accompaniments.
Key ingredients
Whole trout, generous amount of butter, lemon wedges, salt, pepper, fresh parsley/dill.
How to make it keto
Crucially, omit all potato or rice sides. Request a plain green salad with olive oil and vinegar dressing, or grilled non-starchy vegetables instead.
Watch out for
Sugary glazes or sauces sometimes served with fish, starchy side dishes (potatoes, rice), dressing for salads might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.