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All cuisines › Slovak

Pstruh na Masle s Brokolicou

Pan-Fried Trout in Butter with Broccoli

Yes, with a tweak: omit any potato, rice, or other carb-heavy sides. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakBalanced Protein/FatFish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
45gFat
600Calories

What it is

Fresh trout pan-fried to perfection in butter, offering a delicate flavor. Served with a simple side of steamed or roasted broccoli, omitting any carb-heavy sides.

Key ingredients

Whole trout, butter, lemon, salt, pepper, fresh parsley, broccoli.

How to make it keto

Omit any potato, rice, or other carb-heavy sides. Request with steamed or grilled green vegetables like broccoli or green beans.

Say this to the waiter (Slovak)

Poprosím Pstruh na Masle s Brokolicou bez zemiakov, ryže a iných príloh s vysokým obsahom sacharidov. Len dusená alebo grilovaná zelenina.

Pstruh na Masle s Brokolicou, please without potato or rice. I'd like it with steamed or grilled green vegetables, like broccoli or green beans.

Watch out for

Default side dishes often include potatoes or rice, some seasonings might contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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