Pstruh na Masle s Varenou Brokolicou
Pan-Fried Trout in Butter with Boiled Broccoli
Yes, with a tweak: request no potatoes (boiled, mashed, fried) or other starchy sides. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Fresh trout, pan-fried to perfection in generous amounts of butter, often seasoned simply with salt, pepper, and lemon. Served with a side of plain boiled broccoli instead of traditional potato sides.
Key ingredients
Fresh trout, butter, salt, pepper, lemon. Boiled or steamed broccoli. No potatoes, no flour for dusting fish.
How to make it keto
Request no potatoes (boiled, mashed, fried) or other starchy sides. Confirm the fish is not breaded or dusted with flour. Request plain boiled or steamed low-carb vegetables like broccoli or green beans.
Say this to the waiter (Slovak)
Poprosím pstruha bez zemiakov a iných škrobových príloh. Je ryba obalená? Chcem len varenú brokolicu alebo zelené fazuľky.
No potatoes or starchy sides with the trout, please. Is the fish breaded? I'd like plain boiled broccoli or green beans.
Watch out for
Typically served with boiled potatoes or fries. Some restaurants might dust the fish with a small amount of flour before frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
