Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Pstruh na masle so šalátom (bez zemiakov)

Pan-Fried Trout in Butter with Lemon and Side Salad (No Potatoes)

Yes, with a tweak: request no potatoes ('bez zemiakov'). About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
45gProtein
40gFat
550Calories

What it is

Fresh whole trout, pan-fried to perfection in butter, seasoned with lemon and herbs. Served with a simple green salad, instead of the traditional potato side.

Key ingredients

Whole trout, butter, lemon, salt, pepper, parsley. Mixed greens, cucumber, tomato, oil & vinegar for salad.

How to make it keto

Request no potatoes ('bez zemiakov'). Ensure salad dressing is oil and vinegar-based, not sugary. Avoid any flour dredging on the fish.

Say this to the waiter (Slovak)

Prosím, bez zemiakov. Je ryba bez múky? K šalátu prosím len olej a ocot, bez cukru.

No potatoes, please. Is the fish fried without flour? For the salad, please use only oil and vinegar dressing, no sugar.

Watch out for

Potatoes; sugary salad dressings; flour dredging for frying fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Prírodný Rezeň
Prírodný Rezeň
Unbreaded Pork/Chicken Cutlet with Keto Sides
Pstruh na Masle s Brokolicou a Mandľami
Pstruh na Masle s Brokolicou a Mandľami
Pan-Fried Trout in Butter with Broccoli and Almonds
Pstruh na masle s bylinkami
Pstruh na masle s bylinkami
Pan-fried Trout with Herbs and Butter
Pstruh na masle so zeleným šalátom
Pstruh na masle so zeleným šalátom
Pan-Fried Trout in Butter with Green Salad
Ryba na masle s bylinkami
Ryba na masle s bylinkami
Pan-Fried Fish in Butter with Herbs (No Potatoes)
Segedínsky Guláš
Segedínsky Guláš
Pork Goulash with Sauerkraut (Keto-Modified)

Other fish dishes around the world

Prawn Masala
Prawn Masala
Pakistani
Cataplana de Marisco
Cataplana de Marisco
Portuguese
Ikan Siakap Stim Limau
Ikan Siakap Stim Limau
Malaysian
Balıq Kabab
Balıq Kabab
Azerbaijani
Samak Harra
Samak Harra
Palestinian
Baked Cod
Baked Cod
American