Rascová polievka s vajíčkom
Caraway Seed Soup with Egg (Keto)
Yes, with a tweak: ensure no flour or starches are used for thickening. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A comforting, clear caraway seed soup enriched with a poached or scrambled egg. The keto version omits any flour thickening, focusing on the aromatic caraway, garlic, and rich broth.
Key ingredients
Chicken or vegetable broth, caraway seeds, garlic, egg, butter, fresh parsley, salt, pepper.
How to make it keto
Ensure no flour or starches are used for thickening. Confirm clear broth with no added vegetables like potatoes or noodles.
Watch out for
Traditional recipes often use flour for thickening; ensure it is omitted. Some restaurant broths may contain hidden sugars or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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