Rybie filé na cesnaku a bylinkách s dusenou brokolicou
Fish Fillet with Garlic and Herbs, served with Steamed Broccoli
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A lean white fish fillet (such as cod or pollock, commonly found in Slovak cuisine) pan-fried or baked with abundant fresh garlic, a medley of herbs, lemon juice, and served alongside tender steamed broccoli.
Key ingredients
White fish fillet (e.g., cod, pollock), garlic, fresh parsley, dill, lemon, olive oil, butter, salt, black pepper, broccoli.
Optional tweaks
Ensure no breading on the fish. Confirm the fish is cooked simply with oil/butter, garlic, and herbs. Request only steamed or sautéed low-carb vegetables as a side, such as broccoli or green beans, without starchy additions.
Watch out for
Breading on fish, sugary glazes, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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