Škvarky
Pork Cracklings
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Crispy, savory pieces of rendered pork fat, often with bits of meat attached. A traditional Slovak snack or appetizer, naturally very high in fat and protein, with virtually no carbs.
Key ingredients
Pork fat (belly or back fat), salt.
Optional tweaks
None needed, this dish is inherently keto-friendly. Simply ensure no added sugar or bread is served with it.
Say this to the waiter (Slovak)
Poprosím oškvarky bez pečiva.
Please serve the oškvarky without any bread.
Watch out for
None inherent in the dish itself. Risk only if served with high-carb accompaniments like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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