Slepačí vývar (bez cestovín)
Clear Chicken Broth (No Noodles)
Yes, with a tweak: crucially request no noodles ('bez cestovín'). About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A classic clear chicken broth, light and savory, often served as a starter. Modified to omit noodles and any significant high-carb root vegetables, focusing on the rich, warming liquid and tender chicken pieces.
Key ingredients
Chicken bones/meat, water, salt, pepper, bay leaf, small amounts of onion/garlic/celery (if kept minimal).
How to make it keto
Crucially request no noodles ('bez cestovín'). Also, ask for minimal or no root vegetables like carrots or parsnips if possible, or confirm they are added only for flavor and strained out.
Say this to the waiter (Slovak)
Slepačí vývar bez cestoviny, zemiakov, príliš mrkvy. Bez múky či škrobu. Prosím málo mäsa a nízkosacharidovú zeleninu.
Slepačí vývar bez cestoviny, zemiakov, príliš mrkvy. Bez múky či škrobu. Chcem málo mäsa a nízkosacharidovú zeleninu.
Watch out for
Noodles/small pasta, significant amounts of root vegetables (carrots, parsnips, celery root), potential added sugars in broth base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.