Slepačí vývar (Bez Rezancov)
Clear Chicken Broth with Vegetables (No Noodles)
Yes, with a tweak: request no noodles (rezance) or potato (zemiaky). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A comforting clear soup made from chicken broth, often with pieces of chicken meat and finely diced root vegetables like carrots and celery. Noodles are typically added but must be omitted for keto.
Key ingredients
Chicken broth, chicken meat, carrots, celery, parsley, salt.
How to make it keto
Request no noodles (rezance) or potato (zemiaky). Be mindful of the carb content from carrots; request a smaller portion of vegetables if concerned.
Say this to the waiter (Slovak)
Slepačí Vývar si prosím bez rezancov. Môžem dostať viac kuracieho mäsa? Prosím minimum koreňovej zeleniny, alebo si dám len vývar a mäso.
Slepačí Vývar without noodles, please. Extra chicken? Please minimize root vegetables, I'll only eat the broth and meat.
Watch out for
Noodles, small amounts of starch from root vegetables (carrots, celeriac), potential added sugar in industrial broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.