Slovan Špíz s Grilovanou Zeleninou
Slovan Skewer with Grilled Vegetables
Yes, with a tweak: ensure no glaze or marinade with added sugar is used. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A flavorful skewer featuring pieces of pork tenderloin, smoked bacon, red onion, and bell peppers, grilled to perfection. Traditionally served with rice or fries, here paired with keto-friendly grilled vegetables.
Key ingredients
Pork tenderloin, smoked bacon, bell peppers (various colors), red onion, sunflower oil/olive oil, salt, pepper, paprika.
How to make it keto
Ensure no glaze or marinade with added sugar is used. Request it without rice, fries, or potato sides. Opt for a generous portion of grilled non-starchy vegetables like zucchini, eggplant, or broccoli.
Watch out for
Marinades/glazes with hidden sugar, high-carb side dishes (e.g., rice, fries, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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