Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Slovenská mäsová misa (bez príloh s vysokým obsahom sacharidov)

Slovak Mixed Grill Platter (with Keto Sides)

Yes, with a tweak: explicitly request 'bez zemiakov, hranoliek, alebo ryže' (without potatoes, fries, or rice) and ask for a side salad or steamed low-carb vegetables (e.g., broccoli… About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
80gProtein
75gFat
1000Calories

What it is

A generous platter featuring an assortment of grilled meats, such as pork cutlets, chicken breast, and various sausages, served with low-carb vegetable sides instead of traditional fries, potatoes, or bread.

Key ingredients

Pork cutlets, chicken breast, various sausages, onions, bell peppers, olive oil, salt, pepper. Keto sides often include steamed broccoli, green beans, or a garden salad.

How to make it keto

Explicitly request 'bez zemiakov, hranoliek, alebo ryže' (without potatoes, fries, or rice) and ask for a side salad or steamed low-carb vegetables (e.g., broccoli, zucchini).

Watch out for

Marinades with sugar, sugary sauces, high-carb side dishes (potatoes, fries, rice), fillers in sausages.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Segedínsky guláš
Segedínsky guláš
Pork and Sauerkraut Stew (Segedínsky Guláš, no dumplings)
Segedínsky Guláš
Segedínsky Guláš
Szeged Pork and Sauerkraut Stew
Slovenská kapustnica
Slovenská kapustnica
Hearty Slovak Sauerkraut Soup (Keto Version)
Steak s Krémovou Hubovou Omáčkou
Steak s Krémovou Hubovou Omáčkou
Steak with Creamy Mushroom Sauce (Keto Sides)
Údená krkovička s dusenou kapustou
Údená krkovička s dusenou kapustou
Smoked Pork Neck with Braised Sauerkraut
Údené mäso s chrenom
Údené mäso s chrenom
Smoked Meat with Horseradish

Other pork dishes around the world

Keto Gochu Jeon
Keto Gochu Jeon
Korean
Cured Pork Loin
Cured Pork Loin
Belarusian
Moronga Platter
Moronga Platter
Mexican
Stekt Fläsk med Löksås
Stekt Fläsk med Löksås
Swedish
Svinjski Kotleti u Sosu od Senfa i Kajmaka
Svinjski Kotleti u Sosu od Senfa i Kajmaka
Serbian
Costillas a la BBQ
Costillas a la BBQ
Puerto Rican