Smotanové údené bravčové rebrá na čiernom pive
Smoked Pork Ribs in Cream and Dark Beer Sauce (Keto Modified)
Yes, with a tweak: ensure the sauce is not thickened with flour or cornstarch and contains no added sugar. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Slow-cooked smoked pork ribs braised in a rich, creamy sauce made with dark beer, onions, garlic, and spices. The sauce is prepared without flour or sugar, focusing on depth of flavor.
Key ingredients
Smoked pork ribs, heavy cream, dark beer (small quantity for flavor, cooked down), onions, garlic, lard/oil, caraway seeds, bay leaf, allspice, salt, black pepper.
How to make it keto
Crucially, ensure the sauce is not thickened with flour or cornstarch and contains no added sugar. Request no bread or other starchy sides.
Watch out for
Flour/cornstarch for thickening, added sugar in sauce, high-carb beer (minimize quantity and cook out carbs), bread/potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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