Teľacia gulášová polievka (bez zemiakov a zahustenia)
Veal Goulash Soup (Keto, without potatoes or thickeners)
Yes, with a tweak: ensure no potatoes are added to the soup. About 7g net carbs per serving.
What it is
A robust and flavorful veal goulash soup, rich with tender veal cubes, onions, sweet and hot paprika, and caraway, prepared without potatoes or flour-based thickeners.
Key ingredients
Veal (cubed), onions, sweet paprika, hot paprika, caraway seeds, beef broth, lard or olive oil, garlic, bell pepper, tomato paste (minimal), salt, black pepper, marjoram.
How to make it keto
Ensure no potatoes are added to the soup. Confirm no flour or starch is used for thickening. Request minimal tomato paste if sensitive to carbs.
Watch out for
Potatoes, flour/starch thickeners, excessive tomato paste, hidden sugars in some commercial broths or spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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