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All cuisines › Slovak

Údená Krkovička s Kyslou Kapustou (Bez Zemiakov)

Smoked Pork Neck with Sauerkraut (No Potatoes)

Yes, with a tweak: absolutely no potatoes (varené zemiaky), potato dumplings, or bread. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
16gTotal carbs
6gFibre
65gProtein
75gFat
900Calories

What it is

A rustic dish featuring tender slices of smoked pork neck, typically served with warm, tangy sauerkraut. This dish is inherently keto-friendly when the customary potato side is removed, allowing the rich flavors of the smoked meat and fermented cabbage to shine.

Key ingredients

Smoked pork neck, sauerkraut (braised or plain), onions, cooking oil/lard, salt, pepper. Often served with mustard and horseradish.

How to make it keto

Absolutely no potatoes (varené zemiaky), potato dumplings, or bread. Inquire about the sauerkraut preparation; ensure it's not sweetened with sugar. Mustard and horseradish are generally fine, but check for added sugars in commercial varieties if possible.

Say this to the waiter (Slovak)

Poprosím Údenú Krkovičku s Kyslou Kapustou. Bez zemiakov, knedle a chleba. Je kyslá kapusta pripravená bez pridaného cukru?

Údená Krkovička s Kyslou Kapustou, please. No potatoes, dumplings, or bread. Is the sauerkraut made without added sugar?

Watch out for

Potatoes or other high-carb sides, added sugar in braised sauerkraut, hidden sugars in mustard/horseradish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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