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All cuisines › Slovak

Údené Mäso s Dusenou Kyslou Kapustou

Smoked Pork with Braised Sauerkraut

Yes, with a tweak: confirm that the braised sauerkraut has minimal or no added sugar, as some recipes may sweeten it slightly. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinPork
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12gNet carbs
18gTotal carbs
6gFibre
50gProtein
60gFat
800Calories

What it is

A comforting and rustic dish featuring tender, smoky slices of pork (often ham or shoulder) served alongside a substantial portion of braised sauerkraut. The sauerkraut is typically cooked with onions and caraway, offering a tangy and savory complement to the rich pork.

Key ingredients

Smoked pork (e.g., pork shoulder, ham), sauerkraut, onions, lard/cooking oil, caraway seeds, paprika, salt, pepper.

How to make it keto

Confirm that the braised sauerkraut has minimal or no added sugar, as some recipes may sweeten it slightly. Ensure no potato or bread sides are included.

Say this to the waiter (Slovak)

Údené Mäso s Dusenou Kapustou, prosím, bez chleba ani zemiakov. Dusenú kapustu poprosím s minimom alebo bez pridaného cukru.

Údené Mäso s Dusenou Kapustou, please, no bread or potato sides. I need the braised sauerkraut with minimal or no added sugar.

Watch out for

Added sugar in the braised sauerkraut, high-carb sides (e.g., potatoes).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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