Zeleninový šalát s kozím syrom a orechmi (Keto dresing)
Vegetable Salad with Goat Cheese and Nuts (Keto Dressing)
Yes, with a tweak: confirm dressing is a simple oil and vinegar vinaigrette (or request plain oil/vinegar). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A fresh and vibrant mixed green salad featuring tangy goat cheese crumbles, crunchy walnuts or pecans, and a variety of low-carb vegetables, dressed with a simple oil and vinegar vinaigrette.
Key ingredients
Mixed greens (e.g., lettuce, spinach), goat cheese, walnuts or pecans, cucumber, bell pepper, olive oil, vinegar, salt, pepper.
How to make it keto
Confirm dressing is a simple oil and vinegar vinaigrette (or request plain oil/vinegar). Explicitly omit croutons, candied nuts, or high-carb fruits (grapes, berries) often found in restaurant salads.
Watch out for
Sugary salad dressings, croutons, high-carb vegetables (corn, tomatoes in excess, specific types of beans), candied nuts.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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