Zemplínska Hlivová Polievka s Údeným Mäsom (Keto)
Keto Zemplín Oyster Mushroom Soup with Smoked Meat
Yes, with a tweak: request no potatoes or flour/starch for thickening. About 7g net carbs per serving.
What it is
A hearty, regional soup featuring fresh oyster mushrooms and savory smoked meat, characteristic of the Zemplín region. Prepared without potatoes or flour for a naturally low-carb, rich broth.
Key ingredients
Oyster mushrooms (hlivy), smoked pork (e.g., krkovička, koleno), onions, garlic, caraway seeds, paprika, bay leaf, full-fat sour cream (optional, for garnish), fresh dill, butter, broth, salt, black pepper.
How to make it keto
Crucially, request no potatoes or flour/starch for thickening. Confirm no high-carb additions like noodles or croutons. If cream is added, ensure it's full-fat and not sweetened.
Watch out for
Potatoes, flour/starch thickeners, high-carb additions like noodles or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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