Dušena Jagnjetina z Keto Zelenjavo
Braised Lamb with Keto Vegetables
Yes, with a tweak: confirm no potatoes or carrots (in large quantities) are added. About 10g net carbs per serving, on the higher side for Slovenian food, so watch the portion.
What it is
Tender pieces of lamb, slow-braised until fork-tender in a rich savory broth with a selection of low-carb vegetables such as celery, bell peppers, and zucchini, infused with aromatic herbs.
Key ingredients
Lamb shoulder/leg, olive oil, onion, garlic, celery, bell peppers, zucchini, minimal sugar-free tomato paste, beef broth, herbs (rosemary, thyme), salt, black pepper.
How to make it keto
Confirm no potatoes or carrots (in large quantities) are added. Ensure no flour or starch thickeners are used in the braising liquid. Request no starchy side dishes.
Say this to the waiter (Slovenian)
Za jagnjetino prosim potrdite, da ni krompirja, veliko korenja ali moke/škroba za zgoščevanje. Brez škrobnih prilog.
For the lamb, please confirm no potatoes, large amounts of carrots, or flour/starch thickeners. No starchy side dishes, please.
Watch out for
Potatoes, high-carb vegetables (carrots), flour thickeners, hidden sugars in tomato paste/broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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