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All cuisines › Slovenian

Dušena Teletina z Jurčki (Keto Verzija)

Braised Veal with Porcini Mushrooms (Keto Version)

Yes, with a tweak: ensure no flour or cornstarch is used as a thickener. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

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8gNet carbs
12gTotal carbs
4gFibre
55gProtein
60gFat
800Calories

What it is

Tender veal, slow-braised to perfection with rich porcini mushrooms, onions, and garlic in a savory, un-thickened broth. A classic preparation highlighting premium ingredients.

Key ingredients

Veal (e.g., shoulder or shank), fresh porcini mushrooms, onions, garlic, beef broth, olive oil, white wine (optional), bay leaf, thyme, salt, pepper.

How to make it keto

Crucially, ensure no flour or cornstarch is used as a thickener. Confirm no potato or other starchy vegetables are served as a side. Ask for extra fat/butter if desired.

Say this to the waiter (Slovenian)

Prosim, brez moke ali škroba v omaki. Brez krompirja ali škrobnih prilog. Lahko dobim zraven še malo masla?

No flour or cornstarch in the sauce, please. No potatoes or starchy sides. Can I have extra butter?

Watch out for

Hidden thickeners in sauce, starchy vegetable sides, wine reduction (small risk).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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