Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovenian

Dušeni Čemaž z Ocvirki

Braised Wild Garlic with Pork Cracklings

Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Slovenian dishes.

Keto as servedLow Carb SideVegetable
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
10gProtein
30gFat
320Calories

What it is

A seasonal Slovenian delicacy, wild garlic (čemaž) is gently braised until tender and then tossed with crispy pork cracklings (ocvirki). A simple yet incredibly flavorful and naturally keto-friendly side dish.

Key ingredients

Wild garlic (čemaž), pork cracklings (ocvirki), olive oil or lard, garlic (optional), salt, pepper.

Optional tweaks

Confirm no flour is used if the dish is described as 'creamed' or 'thickened'.

Say this to the waiter (Slovenian)

Pri Dušenem Čemažu prosim potrdite, da ni uporabljena moka za zgoščevanje.

For the Dušeni Čemaž, please confirm no flour is used for thickening.

Watch out for

None if prepared simply. Sometimes served as a topping for high-carb dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovenian menuAll 320 Slovenian dishes ›

Domača Suha Salama
Domača Suha Salama
Homemade Dry Salami Platter
Dušena Govedina z Keto Zelenjavo
Dušena Govedina z Keto Zelenjavo
Braised Beef with Low-Carb Vegetables
Dušene bučke s smetano
Dušene bučke s smetano
Braised Zucchini with Cream
Dušeno Zelje
Dušeno Zelje
Braised Cabbage (Keto Side)
File Morske Žabe na Žaru
File Morske Žabe na Žaru
Grilled Monkfish Fillet with Keto Vegetables
Govedina z Hrenom
Govedina z Hrenom
Boiled Beef with Horseradish Sauce (Keto)

Other vegetable dishes around the world

Taktouka
Taktouka
Moroccan
Bharwan Mirchi
Bharwan Mirchi
Indian
Bayam Goreng
Bayam Goreng
Malaysian
Rauginti agurkai
Rauginti agurkai
Lithuanian
Keto Bahamian Coleslaw
Keto Bahamian Coleslaw
Bahamian
Buñuelos de Coliflor y Queso
Buñuelos de Coliflor y Queso
Venezuelan