Frtalja z divjimi zelišči
Wild Herb Omelette
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Slovenian dishes.
What it is
A traditional, thick Slovenian omelette made with eggs and a variety of fresh wild herbs, such as wild garlic (čemaž), parsley, chives, and often some dandelion or nettles. Cooked generously in butter or olive oil.
Key ingredients
Eggs, wild herbs (e.g., čemaž, parsley, chives), butter or olive oil, salt, pepper.
Optional tweaks
Ensure no flour or starch is added as a binder (uncommon for authentic Frtalja, but worth confirming in a restaurant setting).
Say this to the waiter (Slovenian)
Prosim, potrdite, da v Frtaljo ni dodane moke ali škroba kot veziva.
Please confirm there's no flour or starch added as a binder in the Frtalja.
Watch out for
None significant if prepared correctly; always confirm no added starch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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