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All cuisines › Slovenian

Keto Jagnječji Želodec na Kislo

Keto Sour Lamb Tripe Stew

Yes, with a tweak: ensure no flour or roux is used for thickening. About 8g net carbs per serving, on the higher side for Slovenian food, so watch the portion.

Needs a tweakHigh ProteinLamb
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8gNet carbs
10gTotal carbs
2gFibre
50gProtein
30gFat
520Calories

What it is

A traditional, pungent, and savory stew made from tender lamb tripe, slow-cooked with a sour (kislo) profile, often achieved with vinegar or sour cream. Modified to be free of thickeners.

Key ingredients

Lamb tripe, onions, garlic, white wine vinegar, (sour cream if used, optional), bay leaves, salt, pepper.

How to make it keto

Crucially, ensure no flour or roux is used for thickening. Ask for no potatoes or other high-carb accompaniments.

Say this to the waiter (Slovenian)

Prosim, pri Jagnječjem Želodcu na Kislo naj se ne uporablja moka za zgoščevanje. Tudi brez krompirja ali drugih visoko-ogljikohidratnih prilog.

For the Jagnječji Želodec na Kislo, please ensure no flour is used for thickening and no potatoes or high-carb accompaniments are served.

Watch out for

Often thickened with flour or served with potatoes. Sour cream can add some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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