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All cuisines › Slovenian

Solata iz rukole s parmezanom in pršutom

Rocket Salad with Parmesan and Prosciutto

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Slovenian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
30gProtein
40gFat
500Calories

What it is

A simple yet elegant salad featuring fresh, peppery arugula (rocket) leaves, thinly shaved Parmesan cheese, and delicate slices of air-dried Karst prosciutto. Dressed with high-quality olive oil and a touch of lemon juice or vinegar.

Key ingredients

Arugula, Parmesan cheese, prosciutto, olive oil, lemon juice or vinegar

Optional tweaks

Ensure the dressing is oil and vinegar-based, without any added sugar or balsamic glaze.

Say this to the waiter (Slovenian)

Za Solato iz rukole: Želim preliv na oljni in kisovi osnovi, brez dodanega sladkorja ali balzamične glazure.

For the Solata iz rukole: I need an oil and vinegar dressing, with no added sugar or balsamic glaze.

Watch out for

Sugary balsamic glazes or dressings with added sugar. Croutons are sometimes served, request omission.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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