Beesstertsop (Keto Aangepas)
Oxtail Soup (Keto Modified)
Yes, with a tweak: ensure no potatoes, carrots, corn, or other starchy vegetables are used in the soup. About 8g net carbs per serving.
What it is
A rich and deeply flavourful soup made from slow-cooked oxtail, vegetables, and beef broth, simmered until the meat is succulent and falling off the bone. Keto modified by omitting high-carb vegetables and thickeners.
Key ingredients
Oxtail, beef broth, onion (minimal), celery, green beans, spinach, fresh herbs (bay leaf, thyme), olive oil, salt, black pepper.
How to make it keto
Ensure no potatoes, carrots, corn, or other starchy vegetables are used in the soup. Confirm no flour or cornstarch is used as a thickener. Request a clear broth base.
Watch out for
High-carb vegetables, flour/cornstarch thickeners, hidden sugars in pre-made broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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