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All cuisines › South African

Gerookte Forel met Keto-Mayonnaise en Selderystokkies

Smoked Trout with Keto Mayonnaise and Celery Sticks

Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 South African dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
27gProtein
32gFat
420Calories

What it is

Flakes of delicate smoked trout served with a rich, homemade keto-friendly mayonnaise and crisp celery sticks for dipping. A popular choice for light meals or starters.

Key ingredients

Smoked trout, mayonnaise (egg yolks, oil, vinegar/lemon juice), celery sticks, salt, black pepper.

Optional tweaks

Crucial to ensure mayonnaise is sugar-free. Ask for no bread or high-carb crackers; opt for vegetable sticks.

Watch out for

Sugary mayonnaise, bread/crackers served alongside.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the South African menuAll 191 South African dishes ›

Gebraaide Halloumi
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Gepickelde Tong
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Pickled Ox Tongue (with Keto Sides)
Gerookte Engelvis
Gerookte Engelvis
Smoked Angelfish (with Keto Sides)
Geroomde Spinasie
Geroomde Spinasie
Creamed Spinach
Geroosterde Calamari met Suurlemoenbottersous
Geroosterde Calamari met Suurlemoenbottersous
Grilled Calamari with Lemon Butter Sauce (No Batter, Keto Sides)
Geroosterde Garnale met Knoffelbotter
Geroosterde Garnale met Knoffelbotter
Grilled Prawns with Garlic Butter (Keto Modified)

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