Natuurlike Oesters
Fresh Oysters
Yes, with a tweak: n/A. About 12g net carbs per serving, on the higher side for South African food, so watch the portion.
KAPhoto coming soon
See photos of this dish ›12gNet carbs
12gTotal carbs
0gFibre
20gProtein
8gFat
200Calories
What it is
Freshly shucked oysters, often served simply with a wedge of lemon. A popular coastal starter or light meal, valued for their natural flavour.
Key ingredients
Oysters, lemon wedge.
How to make it keto
N/A. Ensure no sugary cocktail sauces are served. Stick to lemon or a dash of hot sauce (check for sugar).
Watch out for
Sugary cocktail sauces or Mignonette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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