Pan-Gebraaide Lamnierjies met Spek en Sampioene (Pan-Fried Lamb Kidneys with Bacon and Mushrooms)
Pan-Fried Lamb Kidneys with Bacon and Mushrooms
Yes, with a tweak: confirm no flour is used to thicken any sauce. About 7g net carbs per serving.
What it is
Delicately pan-fried lamb kidneys, combined with crispy bacon pieces and earthy sautéed mushrooms. A rich and flavorful offal dish, often served as a hearty breakfast or an appetizer.
Key ingredients
Lamb kidneys, bacon, button mushrooms, butter, onion, garlic, fresh parsley, salt, black pepper.
How to make it keto
Confirm no flour is used to thicken any sauce. Request no toast or starchy accompaniments.
Watch out for
Flour in any pan sauce, non-keto accompaniments (toast, mash).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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